Someone asked me what I was doing tonight? I wish I had something sexy and exotic to say… But, I’m just at the studio, trying to get better. 

I refuse to sleep until I finish this painting tonight. 

"Life has no limitations, except the ones you make" - Les Brown

#cruelsummer #vwusa #workharder #valentine #polocrew #creative #entrepreneur #artistslife #contemporaryart #contemporary #art #studio #studiov #emo #king #instageek #ididnotcomeheretobeawitness  (at STUDIO V)

Someone asked me what I was doing tonight? I wish I had something sexy and exotic to say… But, I’m just at the studio, trying to get better.

I refuse to sleep until I finish this painting tonight.

"Life has no limitations, except the ones you make" - Les Brown

#cruelsummer #vwusa #workharder #valentine #polocrew #creative #entrepreneur #artistslife #contemporaryart #contemporary #art #studio #studiov #emo #king #instageek #ididnotcomeheretobeawitness (at STUDIO V)

My goal was sub 7 minute miles…
I averaged 6:55/ pace per mile.

I promised myself I was going to
do sub se7ens out there,
even though I never did it before.

If you are going to do something,
you might as well give it 110% :/
Small Goals = Small Wins.

Next race = 6:45/ppm

" Don’t ever let somebody tell you… You can’t do something.
You got a dream… 
You gotta protect it.

People can’t do somethin’ themselves, they wanna tell you you can’t do it. 

If you want somethin’, go get it. Period.”
- Will Smith

#cruelsummer #vwusa #valentine
#polocrew #runforlife #fitife #runnerslife #nyrr #5k #NYGiants #run of #champions #emo #king #willsmith #fitness #race #marathon #goalsmasher
#ididnotcomeheretobeawitness (at MetLife Stadium)

My goal was sub 7 minute miles…
I averaged 6:55/ pace per mile.

I promised myself I was going to
do sub se7ens out there,
even though I never did it before.

If you are going to do something,
you might as well give it 110% :/
Small Goals = Small Wins.

Next race = 6:45/ppm

" Don’t ever let somebody tell you… You can’t do something.
You got a dream…
You gotta protect it.

People can’t do somethin’ themselves, they wanna tell you you can’t do it.

If you want somethin’, go get it. Period.”
- Will Smith

#cruelsummer #vwusa #valentine
#polocrew #runforlife #fitife #runnerslife #nyrr #5k #NYGiants #run of #champions #emo #king #willsmith #fitness #race #marathon #goalsmasher
#ididnotcomeheretobeawitness (at MetLife Stadium)

NY Giants Run of Champions 5K || 07.20.2014

There will be only two outcomes from this weekend’s race: 
(1) I avg. sub-se7en minute miles or (2) I die trying. 
I never ran that fast, but I will this weekend.

"The only thing that I see that is distinctly different about me is
I’m not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, you might be all of those things you got it on me in nine
categories. But if we get on the treadmill together, there’s two
things: You’re getting off first, or I’m going to die. It’s really that simple.” - Will Smith

#cruelsummer #runforlife #bluebiblife #nyrr #5k #nygiants #ny #giants #valentine #fitlife #fintess #runnerslife #emo #king #run #champion #race #marathon #willsmith #ididnotcomeheretobeawitness #winordie (at New York Road Runners (NYRR))

NY Giants Run of Champions 5K || 07.20.2014

There will be only two outcomes from this weekend’s race:
(1) I avg. sub-se7en minute miles or (2) I die trying.
I never ran that fast, but I will this weekend.

"The only thing that I see that is distinctly different about me is
I’m not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, you might be all of those things you got it on me in nine
categories. But if we get on the treadmill together, there’s two
things: You’re getting off first, or I’m going to die. It’s really that simple.” - Will Smith

#cruelsummer #runforlife #bluebiblife #nyrr #5k #nygiants #ny #giants #valentine #fitlife #fintess #runnerslife #emo #king #run #champion #race #marathon #willsmith #ididnotcomeheretobeawitness #winordie (at New York Road Runners (NYRR))

"LEGATO" || 24"x30" || June 2014 || Acrylic on Canvas

This is a repost from a piece I did a month ago, that I had to take
down, b/c it was a surprise for the Chairman of an Asset Management firm. Now that the “cat is out of the bag” it’s time to repost.

The piece was done for a good guy who indirectly/directly positively influenced my life. He built something 20+ years ago that has flourished into a massive company. The name of the piece is “Legato” which means Legacy in Latin. His legacy lives on at the firm he helped build and through this portrait that, I hope, will stand the test of time.

“Do what you love. Do it well. Do it with every ounce of energy you
have, and do it 110%.” – V|W, from my original post.

#valentine #cruelsummer #110percenter #polocrew #creative
#entrepreneur #contemporary #art #portrait #acrylic #canvas
#artistlife #emo #king #instaart #nycartist #entrepreneurslife
#finarart #studioV (at STUDIO V)

"LEGATO" || 24"x30" || June 2014 || Acrylic on Canvas

This is a repost from a piece I did a month ago, that I had to take
down, b/c it was a surprise for the Chairman of an Asset Management firm. Now that the “cat is out of the bag” it’s time to repost.

The piece was done for a good guy who indirectly/directly positively influenced my life. He built something 20+ years ago that has flourished into a massive company. The name of the piece is “Legato” which means Legacy in Latin. His legacy lives on at the firm he helped build and through this portrait that, I hope, will stand the test of time.

“Do what you love. Do it well. Do it with every ounce of energy you
have, and do it 110%.” – V|W, from my original post.

#valentine #cruelsummer #110percenter #polocrew #creative
#entrepreneur #contemporary #art #portrait #acrylic #canvas
#artistlife #emo #king #instaart #nycartist #entrepreneurslife
#finarart #studioV (at STUDIO V)

So excited I got my new Asics Kayano 19s!!!
The Kayano 20s came out, but the 19s treated me right last season. If it ain’t broke, why fix it?

Seriously, I haven’t been this excited in weeks :D

#vwusa #valentine #runnerslife #asicslife #runforlife #asics #fitlife #fitness #gettough #nyrr #lfdh #run #with #me #justdoit #ididnotcomeheretobeawitness  (at 5th Ave. Manhattan)

So excited I got my new Asics Kayano 19s!!!
The Kayano 20s came out, but the 19s treated me right last season. If it ain’t broke, why fix it?

Seriously, I haven’t been this excited in weeks :D

#vwusa #valentine #runnerslife #asicslife #runforlife #asics #fitlife #fitness #gettough #nyrr #lfdh #run #with #me #justdoit #ididnotcomeheretobeawitness (at 5th Ave. Manhattan)